Multigenics is a unique vitamin and mineral formula designed for optimal disintegration and digestibility, featuring: liHigh levels of selected nutrients to support healthy liver and adrenal function High levels of ratio-balanced B vitamins, with extra B12, to support homocysteine metabolism Caro-xan(tm), our proprietary blend of beta-carotene and Betatene mixed carotenoids for balanced antioxidant protection A 2 to 1 ratio of calcium to magnesium for balanced nutritional bone support Proprietary mineral amino acid chelates for optimal mineral absorption. Directions: Take six tablets daily with meals or as directed by your healthcare practitioner. Warning: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 10,000 IU of preformed vitamin A (retinyl acetate) per day. Caution: Keep out of the reach of children. Storage: Keep tightly closed in a cool, dry place. This product is Gluten Free. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Serving Size: 6 Tablets. Servings Per Container: 30.