D3 5000(tm) features 5000 IU of vitamin D in easy- to-swallow softgels.This bioavailable form of vitamin D is solubilized in oil to support absorption in the intestinal tract Directions: Take one softgel daily or as directed by your healthcare practitioner. Do not exceed recommended dosage unless directed by your healthcare practitioner. This product is Gluten Free. Caution: If pregnant or nursing, taking other nutritional supplements or medication, consult your healthcare practitioner before use. This product contains vitamin D at a level that exceeds the adult tolerable upper intake level, the maximum daily intake unlikely to result in adverse effects in the most sensitive individuals*. Keep out of the reach of children. *Level established by the Institute of Medicine of the U.S. National Academy of Sciences. Notice: It is highly recommended that serum 25(OH)- and 1,25(OH)2-vitamin D be monitored every .3-90 days while consuming this product to ensure that levels remain in an acceptable range. Serving Size: 1 Softgel. Servings Per Container: 120.