Loading... Please wait...The majority of people who engage in Creatine supplementation are athletes who are looking to increase their performance and their endurance. However, more and more people who just need a little more energy and vivacity in their day to day life are now using creatine supplementation in moderation to help boost energy and mental clarity, and to create a feeling of well being. Creatine is a natural energy source used by the body and is safe when used responsibly with natural health products.